A) Skin the Cat/Back Lever Practice
B) “Mary“
AMRAP in 20mins:
5 Handstand Push-ups
10 Pistol Squats
15 Pull-ups
Compare: 25/9/13, 20/05/13, 19/10/12,

Tags: back lever, crossfit benchmark wod mary, crossfit training in bristol, skin the cat

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Comments Off on Tuesday 1st April – WOD results Posted by aclark