Jun10
A) Bulletproof Shoulders B) Russian Swings 10-10-10-10-10-10-10 C) Ring Dips 3-3-3-3-3 D) Tabata Sit Ups
Tags: bullet proof shoulders, crossfit training in bristol, ring dips, russian swings, tabata
Posted in Uncategorized Comments Off on Tuesday 20th May – WOD results Posted by aclark
Comments are closed.