CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

“Helen“
3 rounds for time:
400m Run
21 American Swings (24/16kg)
12 Pull-ups
Compare: 25/01/12, 19/09/11, 23/05/11,

Tags: bristol, crossfit, kettlebell

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Comments Off on Tuesday 22nd May – WOD results Posted by aclark