A) AMRAP 10 min:
5 HSPU
5 Strict Pull Ups
5 Sumo Deadlifts (110/80kg)
B) L-Sit 3 x Max Holds
C) Max Height Box Jump

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Strongman Training

Tags: bristol, crossfit, handstand push up

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Comments Off on Tuesday 26th February – WOD results Posted by aclark