Jun
26
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
Back Squat 3-3-3-3-3
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“Cheetah”
AMRAP 20 min:
Run 200m
9 Pull Ups
7 Burpees
Compare to: 23/01/12, 22/09/11, 20/04/11,
Tags: bristol, crossfit, fun fitness
Posted in Uncategorized
Posted by aclark