Jan
28
A) Pull Ups 3-3-3-3-3
B) 7 Min Ladder:
3 Power Cleans (60/40kg)
3 Toes to bar
Add 3 reps ever rounds
Jan
28
A) Pull Ups 3-3-3-3-3
B) 7 Min Ladder:
3 Power Cleans (60/40kg)
3 Toes to bar
Add 3 reps ever rounds