For Total Reps:
1 minute Box Jumps (30/24”)
1 minute Power Snatches (42.5/30kg)
2 minutes Box Jumps (30/24”)
2 minutes Power Snatches (42.5/30kg)
3 minutes Box Jumps (30/24”)
3 minutes Power Snatches (42.5/30kg)

Tags: box jumps, crossfit training in bristol, power snatch

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Comments Off on Tuesday 27th May – WOD results Posted by aclark