Dec4
A) Deadlifts 3-3-3-3-3 B) 10 Minute AMRAP: 10 Box Jumps (24/20”) 5 Toes to bar C) 800m Run, for time
Tags: 800m run, box jumps, crossfit training in bristol, deadlift, toes to bar
Posted in Uncategorized Comments Off on Tuesday 2nd December – WOD results Posted by aclark
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A) Deadlifts 3-3-3-3-3
A) Deadlifts 3-3-3-3-3