CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

Turkish Get Up 3LR-3LR-3LR
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30-20-10 reps, for time:
Pull Ups
Press Ups
Box Jumps (30/27”)

Tags: bristol, circuit training, crossfit

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