A) “Tabata Something Else”
Tabata Pull-ups,
Tabata Push-ups,
Tabata Sit-ups,
Tabata Squats.
No rest between exercises. Score total reps
Compare to: 17/11/12, 21/06/12, 24/02/12,

B) Run 1mile (park and back), for time

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Comments Off on Tuesday 3rd September – WOD ressults Posted by aclark