Jun
4
A) Front Squat 5-5-5-5-5
B) Teams of 3-4. One working.
AMRAP 20 min:
30 Dumbbell Thrusters (20/15kg DBs)
30 C2B Pull Ups
Jun
4
A) Front Squat 5-5-5-5-5
B) Teams of 3-4. One working.
AMRAP 20 min:
30 Dumbbell Thrusters (20/15kg DBs)
30 C2B Pull Ups