CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

Handstand Walking Practise
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AMRAP 20 min:
5 Toes to Bar
10 Box Jumps (24”)
15 Russian Swings (24/16kg)

Tags: bristol, crossfit, gymnastics

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Comments Off on Tuesday 7th August – WOD results Posted by aclark