Aug
9
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
Run 1km
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“CrossFit Games Open 11.1”
AMRAP 10 min:
30 Double Unders
15 Power Snatches (35/25kg)
Compare: 29/03/11



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Posted by aclark