Jul
9
A) Front Squat 5-5-5-5-5
B) 21-18-15-12-9-6-3 reps, for time:
Sumo Deadlift High Pull (35/25kg)
Push Jerk (35/25kg)
Jul
9
A) Front Squat 5-5-5-5-5
B) 21-18-15-12-9-6-3 reps, for time:
Sumo Deadlift High Pull (35/25kg)
Push Jerk (35/25kg)