CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

Tabata Burpees
Rest 1 minute
Tabata Russian Swings (32/24kg)
Rest 1 minute
Tabata Sit Ups

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Comments Off on Wednesday 10th August – WOD results Posted by aclark