Jun12
A) Power Snatch: 5 x 5 reps (no press out allowed) B) AMRAP 7 minutes: 35 Double Unders 15 American Swing (24/16kg)
Tags: american swings, crossfit training in bristol, double unders, power snatch
Posted in Uncategorized Comments Off on Wednesday 10th June – WOD results Posted by aclark
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