Sep
10
A) Turkish Get Up 3RM each arm
B) 3 Rounds for time:
20 Toes to Bar
20 American Swings (32/24kg)
20 Wall Balls (9/6kg)
Sep
10
A) Turkish Get Up 3RM each arm
B) 3 Rounds for time:
20 Toes to Bar
20 American Swings (32/24kg)
20 Wall Balls (9/6kg)