Sep11
A) Back Squat 3-3-3-3-3 B) 50-40-30-20-10 reps for time: Russian Swings (32/24kg) Push Ups
Tags: back squat, crossfit training in bristol, kettlebell swings, push ups
Posted in Uncategorized Comments Off on Wednesday 11th September – WOD results Posted by aclark
Comments are closed.
