Mar
15
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
Thruster 3-3-3-3-3
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Teams of 2.
AMRAP 10 min:
12 (alt.) MB Over Bar (9/6kg)
12 (alt.) Power Lunges
Tags: bristol, crossfit
Posted in Uncategorized
Posted by aclark