CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

Thruster 3-3-3-3-3
————–
Teams of 2.
AMRAP 10 min:
12 (alt.) MB Over Bar (9/6kg)
12 (alt.) Power Lunges

Tags: bristol, crossfit

Posted in Uncategorized
Comments Off on Wednesday 14th March – WOD results Posted by aclark