May
20

Wednesday 14th May – WOD results

A) Bulletproof Shoulders
B) Back Squat 3-3-3-3-3
C) AMRAP 7min:
7 Toes to Bar
7 Burpees

Tags: back squat, bullet proof shoulders, burpees, crossfit training in bristol, toes to bar

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Comments Off on Wednesday 14th May – WOD results Posted by aclark

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