Sep17
A) Back Squat 5-5-5-5-5 B) For time: Run 400m 20 Clean and Jerks (60/40kg)
Tags: back squat, clean and jerk, crossfit training in bristol
Posted in Uncategorized Comments Off on Wednesday 18th September – WOD results Posted by aclark
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A) Back Squat 5-5-5-5-5
A) Back Squat 5-5-5-5-5