CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

Pull Up 3-3-3-3-3
————-
“Diane“
For time:
21-15-9
Deadlift (100/75kg)
Handstand Push-ups
Compare to: 05/09/11, 02/04/11, 22/12/10

Tags: bristol, crossfit

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Comments Off on Wednesday 21st December – WOD results Posted by aclark