Jun10
A) Ring Row 5-5-5-5-5 B) 3 rounds for time (10 min Cut Off): 50 Double Unders 25 Wall Balls 10 Burpees to Plate
Tags: burpees, crossfit training in bristol, double unders, ring row, wall ball
Posted in Uncategorized Comments Off on Wednesday 21st May – WOD results Posted by aclark
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