CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

Jerk 1-1-1-1-1-1-1
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3 Rounds, for time:
7 Power Clean & Jerks (75/50kg)
21 Box Jumps (24”)

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Comments Off on Wednesday 21st September – WOD results Posted by aclark