“CrossFit Total”
Back Squat 1-1-1
Shoulder Press 1-1-1
Deadlift 1-1-1
Score is the sum of the best lift of each
Compare to: 12/07/13, 29/04/13, 07/11/12,

Tags: crossfit total, crossfit training in bristol

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Comments Off on Wednesday 23rd July – WOD results Posted by aclark