CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

Handstand / Walking Practise
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4 Rounds, for time:
30 Sit Ups
15 Reverse Woodchops (16/12kg) each way

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Comments Off on Wednesday 23rd March – WOD results Posted by aclark