Jan
14
A) Pull Ups 5-5-5-5-5 (Partner Assisted)
B) 4 x 2min rounds (1min rests):
10 Ring Dips
Max Double Unders
Jan
14
A) Pull Ups 5-5-5-5-5 (Partner Assisted)
B) 4 x 2min rounds (1min rests):
10 Ring Dips
Max Double Unders