Jul
2
A) Hang Squat Snatch 3-3-3-3-3
B) 3 Rounds for time:
30 (alt.) Walking Lunges
20 Sit ups
200 meter run
Jul
2
A) Hang Squat Snatch 3-3-3-3-3
B) 3 Rounds for time:
30 (alt.) Walking Lunges
20 Sit ups
200 meter run