CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

3 Cone Drill (Agility Test)
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Team Shuttles

( 3 Cone Drill Results )
Forbes 10:25
Margaret 11:50
Sophie Tower 9:87
Sophie Turner 9:80
Hugh 9:88
Caroline 8:66
Charlie 8:25
Sarah 9:12
Sally 9:57
Tom F 8:72
Pete 9:68
Tracey 11:04
Kate 9:88
Susanah 9:31
Ruth 9:84
Brian 9:12
Ed 8:50
Szymon 8:57
Carolyn 10:41
Chris Crothers 8:35
Stephen 8:28
Mark 8:66

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Comments Off on Wednesday 25th May – WOD results Posted by aclark