Jun
28
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
Power Clean 3-3-3-3-3
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AMRAP 10 min:
20 Barbell Twists (20+15/10kg)
20 Sit Ups

Tags: bristol, crossfit
Posted in Uncategorized
Posted by aclark