CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

Pull Up 3-3-3-3-3
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AMRAP 10 min:
12 Russian Swings (40/28kg)
8 Ring Push Ups

Tags: bristol, crossfit, kettlebell training

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Comments Off on Wednesday 2nd May – WOD results Posted by aclark