Oct
4
A) Back Squat 5-5-5-5-5
B) AMRAP 8min:
10 (alt.) Forward Lunges (60/40kg)
10 Burpee Bar Hops
>
Oct
4
A) Back Squat 5-5-5-5-5
B) AMRAP 8min:
10 (alt.) Forward Lunges (60/40kg)
10 Burpee Bar Hops
>