Wednesday 30th March – WOD results

CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

Run 400m
50 Push Press (35/25kg)
10 Box Jumps (24”)
Run 400m
30 Push Press
30 Box Jumps
Run 400m
10 Push Press
50 Box Jumps

2 Responses to "Wednesday 30th March – WOD results"

  • Scott says:
    • aclark says: