CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

Deadlift                        1-1-1-1-1-1-1

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Teams of 2.
20 rounds for time (10 each):
5 Thrusters (40/30kg)
5 Burpees

Tags: bristol, crossfit

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