CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

AMRAP 20 min:
Run 400m
15 Power Snatches (35/25kg)
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Boxing

Tags: bristol, crossfit, olympic weightlifting

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Comments Off on Wednesday 31st August – WOD results Posted by aclark