CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

Deadlift 5-5-5-5-5
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AMRAP 5 minutes:
3 Toes to Bar
3 Burpees

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Comments Off on Wednesday 3rd August – WOD results Posted by aclark