Jan
5
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workout
21-18-15-12-9 reps for time:
American Swings (32/24kg)
Sit Ups
Box Jumps (24”)
Tags: bristol, crossfit
Posted in Uncategorized
Posted by aclark