May
4
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
Snatch 1-1-1-1-1-1-1-1
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3 Rounds, for time:
30 KB Swings (32/24kg)
Run 400m

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Posted by aclark