Nov5
A) Pull Ups – 5-5-5-5-5 (Negatives?) B) For time complete: 3 Rounds 200 Meter Farmers Carry (32/24kg) 20 Box Jumps (24/20”)
Tags: box jumps, crossfit training in bristol, farmers carry, pull up
Posted in Uncategorized Comments Off on Wednesday 5th November – WOD results Posted by aclark
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