May13
A) Back Squat: 5 x 5 reps @ 30X0 Tempo B) “Isabel“ For time: 30 Snatches (60/42.5kg) Compare: 19/12/14, 25/08/12, 15/03/12,
Tags: back squat, crossfit training in bristol
Posted in Uncategorized Comments Off on Wednesday 6th May – WOD results Posted by aclark
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