Oct
22
A) Power Clean 3-3-3-3-3
B) In team of 2 (or 1) Alternating Rounds.
6 rounds (3 each) of 4 Minutes:
Run 400m
Max Distance Row in remaining time
Score: Total row distance as team
Oct
22
A) Power Clean 3-3-3-3-3
B) In team of 2 (or 1) Alternating Rounds.
6 rounds (3 each) of 4 Minutes:
Run 400m
Max Distance Row in remaining time
Score: Total row distance as team