May
7
A) Pull Up 1-1-1-1-1-1-1
B) “Elizabeth”
For time:
21-15-9 reps
Squat Clean (60/42.5kg)
Ring Dips
Compare: 30/08/13, 02/05/13, 16/10/12,
May
7
A) Pull Up 1-1-1-1-1-1-1
B) “Elizabeth”
For time:
21-15-9 reps
Squat Clean (60/42.5kg)
Ring Dips
Compare: 30/08/13, 02/05/13, 16/10/12,