Jul
14
A) Deadlift 5-5-5-5-5
B) AMRAP 6 min :
30 Double Unders
5 Burpees
—– 2 minutes rest —–
AMRAP 6 min :
10 Box Jumps (24”)
5 Toes to bar
Jul
14
A) Deadlift 5-5-5-5-5
B) AMRAP 6 min :
30 Double Unders
5 Burpees
—– 2 minutes rest —–
AMRAP 6 min :
10 Box Jumps (24”)
5 Toes to bar