May13
A) Shoulder Press 5-5-5-5-5 B) AMRAP 8 min: 12 (alt.) Overhead Lunges (20/15kg) 8 Pull Ups
Tags: bristol, crossfit, shoulder press
Posted in Uncategorized Comments Off on Friday 10th May – WOD results Posted by aclark
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A) Shoulder Press 5-5-5-5-5
A) Shoulder Press 5-5-5-5-5