Oct
13
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
Thruster 5-5-3-3-1-1
————-
“Yo-yo”
5 rounds for time:
30 Thrusters (20/15kg)
15 Toes2Bar
Compare: 29/03/12, 19/08/10
