CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workout

Weighted Pull Up 1-1-1-1-1-1
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AMRAP 15 min:
20 (alt.) Barbell Twists (20+15/7.5kg)
20m OH Walking Lunge (20/10kg)

Tags: bristol, crossfit

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