Feb
17
A) Pull Ups 5-5-5-5-5
B) Front Squat 3-3-3-3-3
C) Complete 3 Rounds for time:
15 Box Jumps (24”)
15 American Swings (32/24kg)
Feb
17
A) Pull Ups 5-5-5-5-5
B) Front Squat 3-3-3-3-3
C) Complete 3 Rounds for time:
15 Box Jumps (24”)
15 American Swings (32/24kg)