Jun
14
A) Skin the Cat / Back Lever Practise
B) “Grace“
For time:
30 Clean and Jerks (60/40kg)
Compare to: 02/11/12, 26/04/12, 02/01/12,


Tags: crossfit benchmark wod grace, crossfit training in bristol, gymnastic ring work
Posted in Uncategorized
Posted by aclark