CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

Practise Handstand Walking
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“Cannon Ball”
For time:
21-18-15-12-9-6-3
Unbroken American Swings (32/24kg)

Tags: bristol, crossfit, gymnastics, kettlebell

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Comments Off on Friday 14th October – WOD results Posted by aclark