CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

“Fran”
For time:
21-15-9 reps
Thruster (40/30kg)
Pull-ups
Compare to: 25/03/11, 24/11/10, 21/09/10

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Comments Off on Friday 16th September – WOD results Posted by aclark